noun, noun or participle which takes 'suru'
moral improvement; spiritual cultivation; mental training
Refers to the practice of refining one's character, mind, or spirit through disciplined effort, often associated with traditional arts, meditation, or ethical self-development.
武道は精神修養の一環として行われている。
Martial arts are practiced as part of spiritual cultivation.
彼は
He uses his morning zazen for mental training.