デッドリフト

noun

deadlift

A weightlifting exercise where a loaded barbell is lifted from the ground to hip level.

• 彼かれはデッドリフトで200キロを持もち上あげた。

  He lifted 200 kg in the deadlift.

• デッドリフトは背せ中なかと脚あしの筋きん肉にくを鍛きたえるのに効こう果か的てきだ。

  The deadlift is effective for training back and leg muscles.