also: よーが
yoga
Refers to the physical, mental, and spiritual practices originating in ancient India. In modern Japanese, it commonly means the physical postures and breathing exercises.
from Sanskrit
I do yoga every morning to loosen up my body.
She is a yoga instructor.
I do yoga at home every morning.
I've been learning yoga since last year.
I go to a yoga studio twice a week.
I held a difficult yoga pose as the teacher instructed.