fitness training; building physical strength; stamina building
Refers to activities or efforts aimed at improving or maintaining physical fitness and stamina. Often used in contexts like exercise routines, sports training, or health advice.
Jogging every morning is effective for building stamina.
I go to the gym three times a week for fitness training.
Standard spelling using づくり (from 作る).
Alternate spelling using 作り; both are common.
Compound of 体力 (physical strength) + 作り/づくり (making, building). The づくり is a rendaku form of 作り.