力ちからを込こめる

expression, ichidan verb

put one's strength into; put effort into

Used when focusing physical or mental effort on an action or object. Often implies concentrated force or determination.

• 彼かれは腕うでに力ちからを込こめて石いしを持もち上あげた。

  He put strength into his arms and lifted the stone.

• 最さい後ごの一いっ球きゅうに力ちからを込こめて投なげた。

  He put all his effort into the last pitch.