腹はら持もち

noun

feeling of fullness; how filling a food is

Refers to how long a food keeps you full or how satisfying it is in terms of satiety. Often used when comparing foods.

• 玄げん米まいは白はく米まいより腹はら持もちがいい。

  Brown rice is more filling than white rice.

• このパンは腹はら持もちが悪わるくて、すぐお腹なかが空すく。

  This bread isn't very filling; I get hungry again quickly.