自じ己こ暗あん示じ

noun

autosuggestion; self-suggestion

A psychological technique of influencing one's own thoughts or behavior through repeated affirmations or mental conditioning. Often used in self-help or therapeutic contexts.

• 自じ己こ暗あん示じによって自じ信しんをつけることができる。

  You can build confidence through autosuggestion.

• 彼かれは毎まい朝あさ、鏡かがみの前まえで自じ己こ暗あん示じをかけている。

  Every morning, he practices self-suggestion in front of the mirror.