Used to introduce a metaphor, analogy, or rephrasing; often softens a statement by indicating it is not literal.
He is, so to speak, the heart of this team.
この町はいわば私の第二の故郷です。
This town is, as it were, my second hometown.
He is, so to speak, the heart of this team.
This decision could be said to be, so to speak, a painful choice.