運うん動どう不ぶ足そく

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Meanings

noun, noun which may take the genitive case particle 'no'

lack of exercise; insufficient physical activity

Commonly used to describe a sedentary lifestyle or not getting enough physical activity. Often appears in health advice and self-assessment.

運うん動どう不ぶ足そくになるto become lacking in exercise / out of shape
在ざい宅たく勤きん務むが増ふえて運うん動どう不ぶ足そくになった。
Working from home more often, I've become out of shape from lack of exercise.
運うん動どう不ぶ足そくを解かい消しょうするto remedy/make up for a lack of exercise
週しゅう末まつに走はしって運うん動どう不ぶ足そくを解かい消しょうしている。
I go running on weekends to make up for my lack of exercise.
運うん動どう不ぶ足そくを感かんじるto feel that one is not getting enough exercise
最さい近きん、運うん動どう不ぶ足そくを感かんじている。
Lately I've been feeling like I don't get enough exercise.