noun
anaerobic exercise
Exercise that does not rely on oxygen for energy production, such as weight training or sprinting. Often contrasted with 有酸素運動 (aerobic exercise).
See also: 有酸素運動
無酸素運動は筋力を高めるのに効果的です。
Anaerobic exercise is effective for increasing muscle strength.
有酸素運動 is aerobic exercise that uses oxygen, like jogging or cycling, while 無酸素運動 is anaerobic and does not rely on oxygen.
Compound of 無 (without), 酸素 (oxygen), and 運動 (exercise). The term is a direct translation of the English 'anaerobic exercise'.