noun, noun or participle which takes 'suru', intransitive verb
General training for a skill, job, sport, or similar activity. Often used with する to mean 'to train' or 'to practice'.
毎日、仕事の後にトレーニングをしています。
I train every day after work.
彼は新しい
He is in charge of training new staff.
noun, noun or participle which takes 'suru', intransitive verb
workout; working out; strength training
Physical exercise, especially strength or weight training. Often used in fitness contexts.
ジムでトレーニングした後は、プロテインを飲みます。
After working out at the gym, I drink a protein shake.
彼は毎朝、自宅で筋力トレーニングをしている。
He does strength training at home every morning.