Usage patterns
塩分を摂るto take in salt
Eating out a lot tends to make you take in too much salt.
塩分を控えるto cut back on salt
The doctor told me to cut back on salt.
塩分が高いto be high in salt
This soup is high in salt, so you need to be careful.
塩分を制限するto restrict salt intake
People with high blood pressure should restrict their salt intake.
