握あく力りょく

あ

く

りょ

く

Common wordJLPTN1Freq.FrequencyTop 50,000

Meanings

1

grip strength; grip (of hand)

Refers to the physical strength of one's hand grip, often measured in kilograms. Common in sports, health, and medical contexts.

握あく力りょくを鍛きたえるためにハンドグリップを使つかっている。
I use a hand grip to train my grip strength.
健けん康こう診しん断だんで握あく力りょくを測そく定ていした。
I had my grip strength measured at the health checkup.

See all 11 example sentences ›

Usage patterns

握あく力りょくが強つよい／弱よわいto have a strong/weak grip
彼かれは握あく力りょくが強つよくて、握あく手しゅをすると手てが痛いたくなる。
He has such a strong grip that shaking his hand hurts.
握あく力りょくを測はかるto measure one's grip strength
健けん康こう診しん断だんで握あく力りょくを測はかった。
I had my grip strength measured during my health checkup.
握あく力りょくを鍛きたえるto train/strengthen one's grip
毎まい日にちタオルを絞しぼって握あく力りょくを鍛きたえている。
I train my grip strength every day by wringing out a towel.