腕うで立たて

noun, noun or participle which takes 'suru'

push-up

Abbreviation of 腕立て伏せ (うでたてふせ). Used in casual contexts, especially in sports or exercise settings.

See also: 腕立て伏せ

• 毎まい朝あさ、腕うで立たてを30回かいやっている。

  I do 30 push-ups every morning.

• 腕うで立たては胸むねの筋きん肉にくに効きく。

  Push-ups work the chest muscles.