予よ備び運うん動どう

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ど

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Meanings

1

noun

warm-up exercises; limbering up

Refers to preparatory physical exercises done before a main activity, such as stretching or light movements.

beforehand, previous, myself

備equip, provision, preparation

運carry, luck, destiny

動move, motion, change

準じゅん備び運うん動どう
Almost synonymous; 準備運動 is more common in everyday speech, while 予備運動 is slightly more formal or technical.
ウォーミングアップ
Loanword from English 'warming up'; used in sports and casual contexts, often as a verb ウォーミングアップする.

Compound of 予備 (yobi, 'preparatory') and 運動 (undō, 'exercise').