noun
brown rice; unpolished rice; unmilled rice
Rice that has had the inedible outer husk removed but retains the bran layer and germ, giving it a light brown color and higher nutritional value than white rice.
健康のために白米ではなく玄米を食べている。
For my health, I eat brown rice instead of white rice.
玄米
Brown rice is richer in dietary fiber than white rice.