Translation guide
The English verb 'exert' has two main uses: applying physical force or pressure, and using one's influence, power, or effort. This guide covers natural Japanese expressions for each.
To put physical pressure on something, or to use physical strength to move or affect something.
The most common and versatile verb for 'exert' in the sense of applying force, pressure, or influence. Used with nouns like 力 (force), 圧力 (pressure), 影響 (influence).
To make a mental or social effort, such as using authority, self-control, or influence to achieve something.
The standard way to say 'exert effort' or 'make an effort'. Used for any kind of endeavor.
English 'exert' is often used with abstract nouns like 'influence', 'pressure', 'effort'. In Japanese, these nouns are paired with specific verbs (加える, かける, 及ぼす, する) rather than a single equivalent. Using a direct translation like エクサートする is not natural.
I exerted force on the box and pushed it.
When you exert pressure on this material, it deforms.
Common verb meaning 'to apply' or 'to put on'. Used with 圧力 (pressure), 力 (force), 負担 (burden). Slightly more casual than 加える.
Please exert force on the switch and push it.
Means 'to exert' in the sense of causing an effect or influence, often used in formal or written contexts. Commonly paired with 影響 (influence) or 効果 (effect).
The policy exerted a significant influence on the economy.
He exerted himself to solve the problem.
Literally 'to exhaust one's strength', meaning to exert all one's power or do one's utmost. More emphatic than 努力する.
The team exerted all their effort to win the championship.
Means 'to exercise' or 'to exert' in the context of rights, authority, or power. Formal and often used in legal or official contexts.
The president exerted his veto power.
Means 'to display' or 'to exert' one's ability, leadership, or power. Often used positively to show one's full potential.
He exerted his leadership.
Specifically for 'exert self-control'. 自制 means self-control or self-restraint.
He exerted self-control to suppress his anger.
exert influence