自律神経
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Meanings
1
autonomic nerve
Physiology term referring to nerves of the autonomic nervous system that regulate involuntary bodily functions.
The autonomic nerves regulate heartbeat and digestion.
Usage patterns
- 自律神経が乱れるfor one's autonomic nervous system to become disordered/unbalanced
Stress can throw your autonomic nervous system out of balance.
- 自律神経を整えるto regulate/balance one's autonomic nervous system
Deep breathing is effective for regulating the autonomic nervous system.
- 自律神経のバランスが崩れるfor the balance of one's autonomic nervous system to collapse
Continued lack of sleep tends to disrupt the balance of the autonomic nervous system.